<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Top-Help.com &#187; Men</title>
	<atom:link href="http://www.top-help.com/category/men/feed" rel="self" type="application/rss+xml" />
	<link>http://www.top-help.com</link>
	<description>Answers To Problems</description>
	<lastBuildDate>Sat, 31 Jul 2010 12:13:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Bodybuilding Routines &#8211; Bodybuilding and Training Errors (Part 2)</title>
		<link>http://www.top-help.com/men/bodybuilding-routines-bodybuilding-and-training-errors-part-2</link>
		<comments>http://www.top-help.com/men/bodybuilding-routines-bodybuilding-and-training-errors-part-2#comments</comments>
		<pubDate>Thu, 16 Oct 2008 07:12:46 +0000</pubDate>
		<dc:creator>James Beck</dc:creator>
				<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://top-help.com/2008/10/bodybuilding-routines-bodybuilding-and-training-errors-part-2/</guid>
		<description><![CDATA[It is a proven fact that our post training body has the ability to synthesis more protein. It is also a fact that our muscle tissue after training is a lot more sensitive to insulin and that the simple carbs tend to stock themselves up with glycogen rather than replenishing our body fat levels.]]></description>
		<wfw:commentRss>http://www.top-help.com/men/bodybuilding-routines-bodybuilding-and-training-errors-part-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing A Wool Suit Made Easy</title>
		<link>http://www.top-help.com/men/choosing-a-wool-suit-made-easy</link>
		<comments>http://www.top-help.com/men/choosing-a-wool-suit-made-easy#comments</comments>
		<pubDate>Wed, 03 Sep 2008 07:54:00 +0000</pubDate>
		<dc:creator>Victor Santerino</dc:creator>
				<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://top-help.com/2008/09/choosing-a-wool-suit-made-easy/</guid>
		<description><![CDATA[Learning how to choose a wool suit will dramatically increase the quality of your wardrobe.  In this article you will learn the differences between the various types of wool and when to wear them.]]></description>
		<wfw:commentRss>http://www.top-help.com/men/choosing-a-wool-suit-made-easy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcoholism &#8211; Your Life Held To Ransom!</title>
		<link>http://www.top-help.com/men/alcoholism-your-life-held-to-ransom</link>
		<comments>http://www.top-help.com/men/alcoholism-your-life-held-to-ransom#comments</comments>
		<pubDate>Mon, 11 Aug 2008 07:11:23 +0000</pubDate>
		<dc:creator>Martin Speight</dc:creator>
				<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://top-help.com/2008/08/alcoholism-your-life-held-to-ransom/</guid>
		<description><![CDATA[Societies the world over have long since encouraged the role of alcohol as an integral part of their celebrations. From the workplace, where board meetings are often followed by a round of drinks, to celebrations which often call for the customary toast alcohol is viewed as a harmless indulgence which lifts spirits and fosters a sentiment of togetherness, as people bond over a drink or two. But very often, it does not take long for this one drink to multiply into two, and then four, and to find these instances which call for a drink cropping up at increasingly regular intervals. And this is when the disease called alcoholism takes its roots, growing into a web of despair and illness that enmeshes the victim when he is at his most vulnerable.]]></description>
		<wfw:commentRss>http://www.top-help.com/men/alcoholism-your-life-held-to-ransom/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With Heart Disease, the Best Defense is a Good Offense.</title>
		<link>http://www.top-help.com/men/with-heart-disease-the-best-defense-is-a-good-offense</link>
		<comments>http://www.top-help.com/men/with-heart-disease-the-best-defense-is-a-good-offense#comments</comments>
		<pubDate>Sat, 09 Aug 2008 07:06:15 +0000</pubDate>
		<dc:creator>hotel india</dc:creator>
				<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://top-help.com/2008/08/with-heart-disease-the-best-defense-is-a-good-offense/</guid>
		<description><![CDATA[A strong commitment by Emory University Hospital of addressing heart disease before its development guides patients to a healthier way of life for themselves and the ones they love. As a result, Emory University now offers a comprehensive Preventive Cardiology Clinic at The Emory Heart &#38; Vascular Center.]]></description>
		<wfw:commentRss>http://www.top-help.com/men/with-heart-disease-the-best-defense-is-a-good-offense/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Deal with Male Competition when Meeting Women-II</title>
		<link>http://www.top-help.com/men/how-to-deal-with-male-competition-when-meeting-women-ii</link>
		<comments>http://www.top-help.com/men/how-to-deal-with-male-competition-when-meeting-women-ii#comments</comments>
		<pubDate>Wed, 16 Jul 2008 14:33:42 +0000</pubDate>
		<dc:creator>Vin DiCarlo</dc:creator>
				<category><![CDATA[Men]]></category>

		<guid isPermaLink="false">http://top-help.com/2008/07/how-to-deal-with-male-competition-when-meeting-women-ii/</guid>
		<description><![CDATA[Another thing that I want to talk about is the idea that the other guy can be more "dominant" than you are.]]></description>
		<wfw:commentRss>http://www.top-help.com/men/how-to-deal-with-male-competition-when-meeting-women-ii/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
