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	<title>Top-Help.com &#187; Health</title>
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	<description>Answers To Problems</description>
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		<title>Beware of these poisonous flowers</title>
		<link>http://www.top-help.com/health/beware-of-these-poisonous-flowers</link>
		<comments>http://www.top-help.com/health/beware-of-these-poisonous-flowers#comments</comments>
		<pubDate>Wed, 08 Apr 2009 07:02:33 +0000</pubDate>
		<dc:creator>Bill Holton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[asthma weed]]></category>
		<category><![CDATA[calla lilly]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[daffodil]]></category>
		<category><![CDATA[discount flower delivery cicero]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[plant poisoning]]></category>
		<category><![CDATA[rhus]]></category>
		<category><![CDATA[sticky weed]]></category>
		<category><![CDATA[toxic flowers]]></category>

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		<description><![CDATA[Poisonous plants and flowers are everywhere and they are often difficult to recognize. This can be bad for our kids who are the usual victims of plant poisoning.]]></description>
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		<title>Tips to Get Started on losing those First Ten Pounds</title>
		<link>http://www.top-help.com/health/tips-to-get-started-on-losing-those-first-ten-pounds</link>
		<comments>http://www.top-help.com/health/tips-to-get-started-on-losing-those-first-ten-pounds#comments</comments>
		<pubDate>Sat, 21 Mar 2009 07:35:22 +0000</pubDate>
		<dc:creator>Timothy Hartford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.top-help.com/health/tips-to-get-started-on-losing-those-first-ten-pounds</guid>
		<description><![CDATA[Those first ten pounds are usually the most difficult to lose. It can feel like you are starving yourself and it is so easy to quit and seek comfort in those high calorie foods we all know are bad for us.]]></description>
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		<title>Advance Wellness Research Acai Berry Deals</title>
		<link>http://www.top-help.com/health/advance-wellness-research-acai-berry-deals</link>
		<comments>http://www.top-help.com/health/advance-wellness-research-acai-berry-deals#comments</comments>
		<pubDate>Wed, 18 Mar 2009 07:23:39 +0000</pubDate>
		<dc:creator>Micheal Vincent</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.top-help.com/health/advance-wellness-research-acai-berry-deals</guid>
		<description><![CDATA[There are a number of different health issues that can befall you over the course of your life. Some of these can be accidents while others can be disease conditions that occur because of the passage of time. Of course there's also the issue of wear and tear on your body. Having said all of that, there is one simple way that you can minimize the effect that all of these conditions will have on you over the course of your life: taking Pure Acai Berry every day!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise Fun</title>
		<link>http://www.top-help.com/health/exercise-fun</link>
		<comments>http://www.top-help.com/health/exercise-fun#comments</comments>
		<pubDate>Mon, 16 Mar 2009 07:49:22 +0000</pubDate>
		<dc:creator>Robyno Jamison</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weights]]></category>

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		<description><![CDATA[If you let yourself, then you can have fun with exercise. Take this as a yes, if you look at how you do your exercise program then you can include the fun element into it and enjoy exercise instead of it being a task.]]></description>
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		<title>Acai Berry Trial</title>
		<link>http://www.top-help.com/health/acai-berry-trial</link>
		<comments>http://www.top-help.com/health/acai-berry-trial#comments</comments>
		<pubDate>Mon, 09 Mar 2009 07:07:41 +0000</pubDate>
		<dc:creator>Micheal Vincent</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[If you want to be as healthy as possible without having to go to extreme measures, then add acai berry supplements into your daily routine. Acai berry may be the world's most nutritious and special food and has some amazing benefits for anyone who uses it. From providing the most antioxidants of any food to having the perfect essential amino acid complex, nature has not yet created a better food than this berry. With its ability to do everything from fight off disease to providing better immune function and you can see why so many people are so sold on the benefits of this food.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Advanced Wellness Research Promotions Info</title>
		<link>http://www.top-help.com/health/advanced-wellness-research-promotions-info</link>
		<comments>http://www.top-help.com/health/advanced-wellness-research-promotions-info#comments</comments>
		<pubDate>Wed, 04 Mar 2009 08:26:14 +0000</pubDate>
		<dc:creator>Linda Kemp</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[These days, people are living very long and fulfilling lives. However, there still is an inevitable slowing down that comes with age and which can get in the way of doing everything we want to accomplish. If you or your parents are starting to reach beyond the middle years and you are noticing a slow down and the onset of aches, pains, and loss of energy, there are steps you can take to slow down this aging process and to keep yourself feeling youthful and active for a very long time. By taking care of yourself or encouraging your parents or older relatives to do the same, you can ensure a much higher quality of life and the ability to enjoy your favored activities for many, many years.]]></description>
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		<title>Some Body Building Tips to Think About</title>
		<link>http://www.top-help.com/health/some-body-building-tips-to-think-about</link>
		<comments>http://www.top-help.com/health/some-body-building-tips-to-think-about#comments</comments>
		<pubDate>Thu, 26 Feb 2009 08:09:24 +0000</pubDate>
		<dc:creator>Jen Maclin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cheap plasmavol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[plasmavol]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.top-help.com/health/some-body-building-tips-to-think-about</guid>
		<description><![CDATA[Body building is a phrase that conjures a thousand pictures in people minds, but what exactly is it? Body building is a very popular sport that enables people who are committed to develop strong, muscular bodes through the right food and exercise program. The result of these intensive training and dietary programs is visible in the form of strong and toned muscles, which creates a very attractive and sexy appeal for those professional and amateur body builders. How do you achieve the standards needed and what would be the criteria that you can use to get the best possible result? Obviously, in order to achieve all of the above criteria, exercise and eating the proper food is the way to go.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Path To Becoming A Personal Trainer Explained</title>
		<link>http://www.top-help.com/health/the-path-to-becoming-a-personal-trainer-explained</link>
		<comments>http://www.top-help.com/health/the-path-to-becoming-a-personal-trainer-explained#comments</comments>
		<pubDate>Wed, 25 Feb 2009 08:01:23 +0000</pubDate>
		<dc:creator>Chris Channing</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.top-help.com/health/the-path-to-becoming-a-personal-trainer-explained</guid>
		<description><![CDATA[Personal training is the act of taking on a student that wants to learn more about how to take their body's capacity to the next level. In order to do so, it will take the right diet, exercise, and planning. But above all else, they'll need the right personal trainer. If you've ever thought about being a personal trainer, know that now is a great time to get employed with excellent benefits.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Trial of Acai Berry</title>
		<link>http://www.top-help.com/health/free-trial-of-acai-berry</link>
		<comments>http://www.top-help.com/health/free-trial-of-acai-berry#comments</comments>
		<pubDate>Sat, 21 Feb 2009 08:14:53 +0000</pubDate>
		<dc:creator>Jenny North</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.top-help.com/health/free-trial-of-acai-berry</guid>
		<description><![CDATA[Acai berry's nutritional content is as close to perfect as any food in existence. It is considered an outstanding food as found in nature. Each berry is full of an abundance of antioxidants and other necessary nutrients. As you probably know, antioxidants are what our body uses for slowing down the effects of aging and for fighting disease. That is only part of the reason why Acai Berry is considered a Superfood.]]></description>
		<wfw:commentRss>http://www.top-help.com/health/free-trial-of-acai-berry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Reduce Under Eye Circles without Chemicals</title>
		<link>http://www.top-help.com/health/reduce-under-eye-circles-without-chemicals</link>
		<comments>http://www.top-help.com/health/reduce-under-eye-circles-without-chemicals#comments</comments>
		<pubDate>Wed, 18 Feb 2009 08:10:01 +0000</pubDate>
		<dc:creator>Marilyn Etzel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[What a surprise to wake up and find out you look like one of those big-eyed fish? Under eye circles and puffiness is no way to begin the day. Commercial applications can be expensive. Treat your condition with natural beauty options.]]></description>
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